Blog Posts By: Andie Borchardt

Cristo Rey’s Health Day covers the ABCs of health

April 13, 2017

On April 5, Cristo Rey students and faculty participated in their annual, all-day Health Day. I was honored to attend Health Day, and watch how the school promoted physical and emotional health […]

Exercising in Cold Weather Not as Miserable as We Believe

February 19, 2015

Exercising during cold weather can seem like an impossible challenge. When it’s freezing cold outside and you have the option of going outside and exercising, or staying in your warm […]

Eating Healthy Is Possible

November 6, 2014

I am the daughter of a medical biochemist, a registered dietician, and registered diabetes educator — all three wrapped up in one. Because of my mother I have never been […]

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